Do

Time for a little reflection!

Take a few minutes to think about a time you felt under more pressure than normal but then how you used this to your advantage. It could be a lesson you weren’t prepared for and as the kids were coming in to the classroom you were beginning to sweat…BUT somehow it turned out to be the best lesson you ever taught!

Jot down a few things you believe were the key factors to your success in that moment.

Sometimes when we’re feeling stressed we are able to harness that energy and produce a great performance!