Unit 4 Halbeath Business Park
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This module focuses on developing a child’s approach to learning. By looking at skills already acquired, plus biological evidence of how our brains grow, individuals can set goals for themselves for future learning. The module also reinforces the attitude behind a growth mindset and the fact that our brains continue to respond to new learning and challenges throughout our lives.
Mindset | Brain Development | Self-Awareness
Often we don’t know how much we value life until something changes, or someone threatens to take something away from us. How we choose to think about things really does matter and occasionally it’s healthy to remind ourselves of just what’s important.
Mindset | Bravery | Relationships
Do we want to be better friends/siblings/workers/humans? Then staying active is one of the most important choices we can commit to for life. Exercise and activity increases our enjoyment of life, our energy and drive, and our chances of living life to the fullest. How amazing is it that all of this bundled together leads to positive life choices (healthier habits, healthier diet, positive self image)? We have to realize that the more enjoyment and gratification we experience, the more positivity we permeate to others.
Maybe you’re more of a dog or a cat person, but for this module we’re going to introduce you to a brand new pet of yours. A pet that’s actually been with you for quite a while, and doesn’t seem to be going anywhere anytime soon.
Gratification | Self Regulation | Emotional Intelligence
Us humans love to pretend that we are in control of ourselves. But when it comes down to it, each and every one of us are a walking talking cocktail of chemical reactions. Sometimes we feel great, sometimes not so much – the only thing that stays the same is change.
Emotional Intelligence | Stress
Experiencing loss is not fun and talking about it definitely isn’t exciting. But it’s real and it impacts us all, affecting us in different ways at different times throughout our lives. Ironically, talking about it is one of the few things that makes it easier to deal with.
Loss | Change | Emotions
We all have to be captains now and then. We all have to take control of our own boats and decide how much effort we want to put in, and in what direction. It’s not always easy, but, just like anything else, it gets better with practice.
Responsibility | Leadership | Maturity
The lens we choose to look at life through becomes the life we actually live. Why not choose positivity? Always working towards the best possible outcome of any situation can bring more joy and less unhealthy stress to the equation. It all comes down to the day that we choose to experience. If we wake up every morning seeking out confrontation, anger, and negativity, we will most certainly find it. On the other hand, if we wake up every morning seeking out positivity, energy, and happiness, we will most certainly find it.
Positivity | Wellbeing
Decisions are everywhere. Young people are faced with more choices, options, and alternatives than ever before. Sometimes we decide not to make important choices, ironically, that in itself is a decision. But are all these decisions truly your own to make?
Decision-making | Self-awareness | Mindset
Who are you and what do you want to achieve? If you don’t know, how can you get there? If no one else knows, how can they possibly help you? Creating your personal brand goes hand in hand with discovering who you are and realizing what you want to represent. Life is all about the journey.
Confidence | Self-worth
You’ve seen people do the high jump before. And the long jump. And maybe even the triple jump. But if there was an Olympic event dedicated to jumping to conclusions, then your brain would be right up there with the best of the best, potentially even the gold medal winner!
Self-Awareness | Problem Solving | Emotional Regulation
From a young age, whenever things don’t go well, we often point the finger at someone or something else. Many of us appear to have an in-built blame shield. It’s oftn easier to blame others but is this good for us? Does it help us grow and develop?
Ownership | Responsibility | Leadership
It’s a busy world out there. There’s lots happening and it seems like everyone has an endless ‘to-do’ list. It can be a bit overwhelming at times. Best that you arm yourself with a superpower that you rarely see these days.
Time Management | Self-Management | Productivity
When you put your head on the pillow at night, how great does it feel when you are proud of something you have accomplished that day? Taking the time to acknowledge the decisions we are proud of can frame our point of view in a positive direction. Not only does it feel incredible to think back and recall those moments, it gives us motivation to find moments similar to this in the future.
Mindfulness | Pride | Confidence
What if we told you that there were some top secret tools that you could use to achieve all of your goals far quicker? Would you be interested in finding out more about them? What if we then told you that these tools were actually not top secret at all…
Habits | Discipline | Self-improvement
Biases. Errors. Approximations. Fallacies. When you really look into it, you’ll realise that our mind is a minefield of mistakes. Mistakes which, believe it or not, are fully responsible for generating millions of pounds in one particular industry.
Intelligence | Confidence | Mindset