Losing a phone is horrendous, right? We’ve all been there and it feels awful. But when we lose a loved one, the pain we experience can feel unbearable. Understandably, grief is complicated and we sometimes wonder if the pain will ever end. We go through a variety of emotional experiences such as anger, confusion, and sadness.

In your groups, if you feel comfortable enough, have a discussion about your experiences of loss. We’re very aware that this is not an easy discussion to have, and we know that not everyone will have experienced loss in the same way.

Take a few minutes to talk about it. 

Oh, and don’t worry if it makes you feel sad. That’s normal!

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