Start off by drawing a stick person version of yourself.
Then make a list of the emotions you have most regularly experienced.
If you are struggling with this then you can always start with the big 6: Happiness, Sadness, Fear, Anger, Disgust, and Surprise and go from there…
Once you have a list, choose a different colour of pencil for each one and use it to show where on the stick person you feel that emotion. Is it in your head? Your belly? Your jaw?
When you have finished, compare your picture with other people. Do you feel the same emotions in the same place?
Reflect on what this tells you about how your and your peers experience emotions.
