Do

Social exclusion is very real and is a type of bullying.

Take some time as a group to discuss and reflect on the idea of social exclusion.

Have you ever experienced social exclusion or seen it happen to someone you know?

If it has happened to you or you have seen it happen to someone else, reflect and share how you felt about it.

What do you think the long-term impact of it could be on someone’s mental wellbeing?

If you were to see it happen again, what would you do differently?

Max reflects on becoming very insular, a bit of a perfectionist and trying to deal with everything himself. After realising that he was dishing out a lot of suffering to himself he changed how he chose to deal with things and now says he has people he cares about and people who care about him.

Reflect on the important people in your life, who do you care about and who cares about you?

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