Do

The days are getting busier and busier! It seems that everyone, no matter the age, has a rapidly growing “to-do” list for daily responsibilities. We would like to flip the script on the “to-do” list. Throughout the course of your day, in addition to writing down your daily obligations, why not write down the proud victories or moments that you experience? We challenge you to document and/or journal your proud moments throughout the course of each day.  These could be written down, recorded as a selfie video, or an audio file. Don’t forget the positives and document them! In a world where busy is the new norm, slow things down to focus on YOU and YOUR accomplishments.