As stated in the video, over the next week, your challenge is to notice and practise empathy and kindness in your current school.
Look out for moments where someone might need support, inclusion, or encouragement.
When you notice a moment like that, pause and ask yourself:
- What might this person be feeling?
- Is there a small, kind action I could take here?
Your action does not need to be big.
A check in.
An invitation.
An offer of help.
Not walking past.
The goal is not to get it right every time. It is to become more aware of how empathy and kindness already show up in your day.
If time allows later in the week, watch the recap video and then take a moment to share what you noticed, and how you helped.
