Do

My Secondary School Resilience PlanĀ 

Now that we’ve helped Alice, let’s create our own Secondary School Resilience Plans! 

Think about a specific challenge you might face when you start secondary school. This could be something like: 

– Finding your way around a bigger school 

– Keeping up with homework from different subjects 

– Joining a new club or team 

– Making new friends 

On a piece of paper or in your jotter, answer the following questions: 

• How might this challenge make you feel?Ā 

• What two positive things could you say to yourself about this challenge?Ā 

• Can you think of a way you could try to solve this challenge?Ā 

• Who is one person you could ask for help?Ā 

• What is one way you could calm yourself if you begin to feel upset?Ā 

If time allows, share your Secondary School Resilience Plan with a partner. Give each other encouraging feedback and suggestions. 

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