My Secondary School Resilience PlanĀ
Now that we’ve helped Alice, let’s create our own Secondary School Resilience Plans!
Think about a specific challenge you might face when you start secondary school. This could be something like:
– Finding your way around a bigger school
– Keeping up with homework from different subjects
– Joining a new club or team
– Making new friends
On a piece of paper or in your jotter, answer the following questions:
⢠How might this challenge make you feel?Ā
⢠What two positive things could you say to yourself about this challenge?Ā
⢠Can you think of a way you could try to solve this challenge?Ā
⢠Who is one person you could ask for help?Ā
⢠What is one way you could calm yourself if you begin to feel upset?Ā
If time allows, share your Secondary School Resilience Plan with a partner. Give each other encouraging feedback and suggestions.